Mark Sinderson 15:05 row
3,204m
Meters
15:05.4
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 141 |
June 11, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,204m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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