Mark Sinderson 16:13 row
3,474m
Meters
16:13.0
Time
2:20.0
Pace
198
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 141 |
June 18, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 3,474m | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 16:13.0 | 262m | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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