Mark Sinderson 15:02 row
3,159m
Meters
15:02.1
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 142 |
June 30, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,159m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 15:02.0 | 1,067m | 2:21.5 | 123 | 725 | 22 |
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