Mark Sinderson 10:03 row
2,009m
Meters
10:03.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 140 |
July 02, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,009m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 23 | ||||
| 10:03.0 | 20 |
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Workout Graph
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