Mark Sinderson 18:49 row
4,011m
Meters
18:49.0
Time
2:20.7
Pace
228
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 142 |
July 12, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 4,011m | 2:20.7 | 126 | 732 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 18:49.0 | 819m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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