Mark Sinderson 14:08 row
3,011m
Meters
14:08.4
Time
2:20.8
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 141 |
July 19, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 3,011m | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 14:08.0 | 886m | 2:19.9 | 128 | 739 | 21 |
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Workout Graph
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