Mark Sinderson 12:29 row

2,620m

Meters

12:29.2

Time

2:22.9

Pace

147

Calories

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count270
Drag Factor141

July 23, 2021 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.2 2,620m 2:22.9 120 712 22
5:00.0 1,030m 2:25.6 113 690 22
10:00.0 1,054m 2:22.3 121 717 21
12:29.0 537m 2:18.7 131 751 23

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Workout Graph

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