Mark Sinderson 15:02 row

3,197m

Meters

15:02.5

Time

2:21.1

Pace

181

Calories

Average Watts124
Calories Per Hour728
Stroke Rate21
Stroke Count310
Drag Factor141

August 01, 2021 11:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.5 3,197m 2:21.1 124 728 21
5:00.0 1,035m 2:24.9 115 695 20
10:00.0 1,075m 2:19.5 129 743 21
15:00.0 1,086m 2:18.1 133 757 21
15:02.0 1m 16:40.0 0 301 0

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Workout Graph

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