Mark Sinderson 15:02 row
3,167m
Meters
15:02.4
Time
2:22.4
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 142 |
August 04, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,167m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 15:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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