Mark Sinderson 12:00 row
2,513m
Meters
12:00.5
Time
2:23.3
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 141 |
August 09, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 2,513m | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 12:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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