Mark Sinderson 10:03 row
2,114m
Meters
10:03.7
Time
2:22.7
Pace
119
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 14 |
Stroke Count | 211 |
Drag Factor | 140 |
October 04, 2021 11:50:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.7 | 2,114m | 2:22.7 | 120 | 713 | 14 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
10:03.7 | 6m | 5:08.3 | 12 | 341 | 0 |
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Just Row by KREW/LiveRowing