Mark Sinderson 10:03 row

2,114m

Meters

10:03.7

Time

2:22.7

Pace

119

Calories

Average Watts120
Calories Per Hour713
Stroke Rate14
Stroke Count211
Drag Factor140

October 04, 2021 11:50:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.7 2,114m 2:22.7 120 713 14
5:00.0 1,058m 2:21.7 123 722 22
10:00.0 1,050m 2:22.8 120 713 20
10:03.7 6m 5:08.3 12 341 0

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Workout Graph

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