Mark Sinderson 5:02 row
1,003m
Meters
5:02.8
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 10 |
| Stroke Count | 107 |
| Drag Factor | 140 |
October 06, 2021 11:15:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,003m | 2:30.9 | 102 | 650 | 10 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 5:02.8 | 1m | 23:20.0 | 0 | 300 | 0 |
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Just Row by KREW/LiveRowing