Mark Sinderson 10:00 row
1,896m
Meters
10:00.1
Time
2:38.2
Pace
100
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 140 |
November 12, 2021 10:41:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.1 | 1,896m | 2:38.2 | 88 | 603 | 21 |
5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
5:00.1 | 943m | 2347973059600 | 8080784082219 | 21 |
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