Mark Sinderson 9:59 row

2,049m

Meters

9:59.3

Time

2:26.2

Pace

113

Calories

Average Watts112
Calories Per Hour685
Stroke Rate21
Stroke Count213
Drag Factor142

November 16, 2021 16:57:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.3 2,049m 2:26.2 112 685 21
5:00.0 1,029m 2:25.7 113 688 22
9:59.3 1,020m 2:26.7 111 681 21

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