Mark Sinderson 10:01 row
2,010m
Meters
10:01.5
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 214 |
| Drag Factor | 141 |
November 18, 2021 16:29:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,010m | 2:29.6 | 104 | 659 | 14 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Just Go by KREW/LiveRowing