Mark Sinderson 10:02 row
2,104m
Meters
10:02.0
Time
2:23.0
Pace
118
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 14 |
| Stroke Count | 215 |
| Drag Factor | 142 |
December 03, 2021 09:44:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,104m | 2:23.0 | 120 | 711 | 14 | 100 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 94 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 107 |
| 10:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Just Go by KREW/LiveRowing