Mark Sinderson 10:00 row
1,929m
Meters
10:00.0
Time
2:35.5
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 141 |
December 05, 2021 08:34:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 20 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 18 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 20 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10min by KREW/LiveRowing