Mark Sinderson 10:00 row
2,142m
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 142 |
December 09, 2021 10:13:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
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10min by KREW/LiveRowing