Mark Sinderson 2:29 row
527m
Meters
2:29.7
Time
2:22.0
Pace
30
Calories
114
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 24 |
Drag Factor | 142 |
December 23, 2021 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:29.7 | 527m | 2:22.0 | 122 | 720 | 24 | 114 |
2:29.7 | 528m | 2:21.7 | 123 | 722 | 24 | 114 |
Rowing in Zwift