Mark Sinderson 2:29 row

527m

Meters

2:29.7

Time

2:22.0

Pace

30

Calories

114

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate24
Drag Factor142

December 23, 2021 22:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Rowing in Zwift

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 527m 2:22.0 122 720 24 114
2:29.7 528m 2:21.7 123 722 24 114