Mark Sinderson 3:04 row
657m
Meters
3:04.4
Time
2:20.3
Pace
37
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
December 23, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 657m | 2:20.3 | 127 | 735 | 24 | 115 |
| 3:04.4 | 658m | 2:20.1 | 127 | 737 | 24 | 115 |
Rowing in Zwift