Mark Sinderson 4:02 row
818m
Meters
4:02.9
Time
2:28.4
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
December 24, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 818m | 2:28.4 | 107 | 668 | 22 |
| 4:02.9 | 819m | 2:28.2 | 107 | 669 | 22 |
Rowing in Zwift