Mark Sinderson 10:03 row
2,081m
Meters
10:03.6
Time
2:25.0
Pace
115
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 222 |
| Drag Factor | 146 |
January 07, 2022 09:42:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,081m | 2:25.0 | 115 | 694 | 14 | 103 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 96 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 110 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Just Go by KREW/LiveRowing