Mark Sinderson 10:03 row
2,147m
Meters
10:03.8
Time
2:20.6
Pace
122
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 14 |
| Stroke Count | 212 |
| Drag Factor | 145 |
January 21, 2022 10:51:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,147m | 2:20.6 | 126 | 733 | 14 | 106 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 98 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 112 |
| 10:03.8 | 7m | 4:31.4 | 18 | 360 | 0 |
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Just Go by KREW/LiveRowing