Mark Sinderson 10:00 row
2,002m
Meters
10:00.9
Time
2:30.0
Pace
109
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 13 |
| Stroke Count | 205 |
| Drag Factor | 145 |
January 23, 2022 08:40:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,002m | 2:30.0 | 104 | 656 | 13 | 98 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 92 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 105 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Just Go by KREW/LiveRowing