Mark Sinderson 5:02 row
1,011m
Meters
5:02.3
Time
2:29.5
Pace
55
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 10 |
| Stroke Count | 99 |
| Drag Factor | 145 |
January 30, 2022 08:42:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,011m | 2:29.5 | 105 | 660 | 10 | 100 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 100 |
| 5:02.3 | 5m | 3:50.0 | 29 | 399 | 0 |
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