Mark Sinderson 10:00 row
2,180m
Meters
10:00.2
Time
2:17.6
Pace
126
Calories
130
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 23 |
Stroke Count | 223 |
Drag Factor | 143 |
March 26, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.2 | 2,180m | 2:17.6 | 134 | 761 | 23 | 130 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 132 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 128 |
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