Mark Sinderson 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 141 |
April 07, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 21 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.