Mark Sinderson 10:04 row
2,015m
Meters
10:04.3
Time
2:29.9
Pace
109
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
April 08, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,015m | 2:29.9 | 104 | 657 | 21 | 100 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 99 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 101 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 102 |