Mark Sinderson 5:11 row
1,004m
Meters
5:11.2
Time
2:34.9
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 140 |
August 09, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,004m | 2:34.9 | 94 | 623 | 17 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 5:11.0 | 30m | 3:03.3 | 57 | 495 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.