Mark Sinderson 11:58 row
2,517m
Meters
11:58.0
Time
2:22.6
Pace
141
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 142 |
November 03, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.0 | 2,517m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 11:58.0 | 413m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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