Mark Sinderson 4:54 row
1,013m
Meters
4:54.7
Time
2:25.4
Pace
56
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 142 |
November 15, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,013m | 2:25.4 | 114 | 691 | 21 | 104 |
| 4:54.7 | 1,014m | 2:25.3 | 114 | 692 | 21 | 104 |
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Workout Graph
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