Mark Sinderson 10:00 row
2,101m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 145 |
December 28, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 114 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 18 | 97 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 116 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 122 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 117 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 120 |
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Workout Graph
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