Mark Sinderson 10:00 row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 143 |
December 30, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 19 | 110 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 96 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 106 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 114 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 117 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 120 |
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Workout Graph
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