Mark Sinderson 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 143 |
January 02, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 | 107 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 22 | 93 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 106 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 107 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 114 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 115 |
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Workout Graph
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