Mark Sinderson 25:02 row
5,153m
Meters
25:02.7
Time
2:25.8
Pace
285
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 143 |
January 10, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,153m | 2:25.8 | 113 | 688 | 20 | 109 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 106 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 112 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 104 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 112 |
| 25:02.7 | 1,030m | 2:26.9 | 110 | 679 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.