Mark Sinderson 1:12 row
179m
Meters
1:12.7
Time
3:23.0
Pace
9
Calories
81
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 19 |
Stroke Count | 19 |
Drag Factor | 142 |
January 22, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.7 | 179m | 3:23.0 | 42 | 443 | 19 | 81 |
1:12.7 | 179m | 3:23.0 | 42 | 443 | 19 | 81 |
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Workout Graph
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