Mark Sinderson 11:00 row
2,291m
Meters
11:00.8
Time
2:24.2
Pace
128
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 144 |
January 29, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,291m | 2:24.2 | 117 | 701 | 17 | 110 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 105 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 114 |
| 11:00.7 | 212m | 2:23.1 | 119 | 710 | 16 | 113 |
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