Mark Sinderson 5:17 row
1,013m
Meters
5:17.2
Time
2:36.5
Pace
53
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 22, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,013m | 2:36.5 | 91 | 613 | 17 | 99 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 100 |
| 5:17.1 | 55m | 2:35.4 | 93 | 620 | 14 | 98 |
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