Mark Sinderson 10:00 row
2,169m
Meters
10:00.0
Time
2:18.3
Pace
126
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 135 |
March 25, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 19 | 123 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 116 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 125 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 128 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 119 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 131 |
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Workout Graph
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