Mark Sinderson 10:03 row
2,167m
Meters
10:03.9
Time
2:19.3
Pace
124
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 0 |
March 28, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,167m | 2:19.3 | 129 | 745 | 21 | 110 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 101 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 120 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 118 |
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