Mark Sinderson 10:07 row
2,243m
Meters
10:07.1
Time
2:15.3
Pace
132
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 138 |
April 08, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,243m | 2:15.3 | 141 | 785 | 17 | 126 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 126 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 128 |
| 10:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 126 |
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