Mark Sinderson 11:48 row
2,548m
Meters
11:48.1
Time
2:18.9
Pace
146
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 134 |
May 10, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.1 | 2,548m | 2:18.9 | 130 | 748 | 21 | 115 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 109 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 116 |
| 11:48.1 | 398m | 2:15.8 | 140 | 780 | 21 | 120 |
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