Mark Sinderson 11:44 row
2,510m
Meters
11:44.2
Time
2:20.2
Pace
143
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 135 |
May 12, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.2 | 2,510m | 2:20.2 | 127 | 736 | 21 | 116 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 114 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 118 |
| 11:44.2 | 381m | 2:16.7 | 137 | 771 | 20 | 118 |
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