Mark Sinderson 15:03 row
3,348m
Meters
15:03.5
Time
2:14.9
Pace
196
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 0 |
May 17, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,348m | 2:14.9 | 142 | 790 | 21 | 116 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 110 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 117 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 123 |
| 15:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 121 |
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Workout Graph
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