Mark Sinderson 15:01 row
3,283m
Meters
15:01.5
Time
2:17.2
Pace
190
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 0 |
June 06, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,283m | 2:17.2 | 135 | 765 | 20 | 109 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 102 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 114 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 112 |
| 15:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 112 |
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Workout Graph
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