Mark Sinderson 12:01 row
2,599m
Meters
12:01.3
Time
2:18.7
Pace
149
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 134 |
June 11, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,599m | 2:18.7 | 131 | 750 | 20 | 112 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 104 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 118 |
| 12:01.2 | 444m | 2:16.4 | 138 | 773 | 19 | 114 |
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