Mark Sinderson 51:57 row
11,646m
Meters
51:57.6
Time
2:13.8
Pace
690
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 133 |
July 22, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.6 | 11,646m | 2:13.8 | 146 | 802 | 21 | 126 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 116 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 122 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 118 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 129 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 127 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 132 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 131 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 128 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 127 |
| 51:57.5 | 412m | 2:22.5 | 121 | 715 | 21 | 123 |
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Workout Graph
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