Mark Sinderson 7:06 row
1,622m
Meters
7:06.0
Time
2:11.3
Pace
97
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 134 |
August 09, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,622m | 2:11.3 | 155 | 831 | 19 | 123 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 124 |
| 7:06.0 | 487m | 2:09.3 | 162 | 856 | 19 | 122 |
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Workout Graph
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