Mark Sinderson 9:40 row

2,188m

Meters

9:40.2

Time

2:12.5

Pace

131

Calories

116

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate21
Stroke Count203
Drag Factor134

August 25, 2023 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:40.2 2,188m 2:12.5 150 816 21 116
9:40.2 2,188m 2:12.5 150 816 21 116

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