Mark Sinderson 15:05 row
3,213m
Meters
15:05.3
Time
2:20.8
Pace
181
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 135 |
October 17, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,213m | 2:20.8 | 125 | 730 | 18 | 115 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 116 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 116 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 115 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.